There are 1,440…

There are 1,440 minutes in a day, use 60 of them to exercise.

When its put in these terms, it shouldn’t be hard to follow. It is literally less than 5% of you day. There are excuses on one end and results on another. You can’t have both. CHOOSE.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s